How to reap the benefits of co-ops for fresh produce

GOLDEN VALLEY, Minn. - Now that spring is finally here, April is a good time to consider the benefits of joining community co-ops for fresh produce.

Community-supported agriculture (CSA) is a direct partnership between consumers and local producers. A consumer becomes a member of a CSA by purchasing a share in a farm’s harvest, which helps cover that farm’s yearly operating costs. In return for that investment, he or she receives fresh produce or other goods — delivered to specific drop sites in the Twin Cities — throughout the growing season.

Abby Rogosheske from Seward Community Co-op talked about the benefits of membership and she also shared this tasty spring salad recipe.

Spring CSA Salad

1 bunch of early spring radishes, sliced thinly

4-5 pieces of asparagus, shaved

1 cup of sunflower sprouts

¼ cup of sunflower seeds, toasted

Lemon juice, olive oil and salt to taste

Combine all ingredients—season with the juice of a fresh lemon, a drizzle of olive oil and salt, to taste. Try substituting other early spring greens or vegetables that you find in your CSA box!

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